EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's easy to get caught up in the whirlwind regarding expectations and outside pressures. Yet, deep within each being lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same gentleness we would offer a closefriend, is the key to this inner source. It's about ac